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Get your free assessment today!

Let's work together to find a clear path back to being you in three easy steps.


Step 1: Fill out a quick questionnaire

This will only take a minute.


Step 2: See your results

And get a personalized treatment recommendation.

Step 3: Start treatment

With appointments available within 48 hours.

First, who needs care?

Please enter your name, or the name of the person who will receive care from Compassion Recovery. This will be kept confidential.

Name(Required)

Note: Compassion Recovery operates entirely online, but U.S. regulations require providers to be licensed in the state where the patient resides.

What can we help you with today?(Required)
Select all that apply:

You’re in the right place.

This quick mental health check-in is here to help you better understand how you’re feeling and what support might be helpful. Take your time, and be honest — this is just for you.

Within the last 14 days, how frequently have you encountered the following difficulties?

Feeling nervous, anxious, or on edge(Required)
Not being able to stop or control worrying(Required)
Worrying too much about different things(Required)
Trouble relaxing(Required)
Being so restless that it is hard to sit still(Required)
Becoming easily annoyed or irritable(Required)
Feeling afraid, as if something awful might happen(Required)
Little interest or pleasure in doing things.(Required)
Feeling down, depressed, or hopeless.(Required)
Trouble falling or staying asleep, or sleeping too much.(Required)
Feeling tired or having little energy.(Required)
Poor appetite or overeating.(Required)
Feeling bad about yourself - or that you are a failure or have let yourself or your family down.(Required)
Trouble concentrating on things, such as reading the news or watching television.(Required)
Moving or speaking slowly that other people have noticed. Or the opposite - being so restless or fidgety that you have been moving around a lot more than usual.(Required)
Thought that you would be better off dead, or of hurting yourself in some way.(Required)
How difficult have they made it for you to do your work, take care of things at home, or get along with other people?(Required)

Your mental health assessment results:

You’re likely experiencing little to no symptoms of depression or anxiety. That’s a great sign — continue taking care of your mental well-being, and reach out for support if things ever begin to shift
Your score suggests mild emotional distress, such as low mood or occasional anxiety. These are common and may resolve with self-care and lifestyle adjustments. If symptoms persist, consider speaking with a professional. We're here if you need us.
Your mental health may be affecting your day-to-day life. You might be experiencing ongoing worry, fatigue, sleep disturbance, or low motivation. It’s a good time to reach out to a professional for clarity and support. At Compassion Recovery Centers, we offer personalized treatment for depression, anxiety, and co-occurring conditions.
You may be experiencing significant emotional distress. Symptoms of depression and/or anxiety are likely affecting your ability to cope and function fully. This is a strong indication to seek support. Compassion Recovery Centers, located in California, provides expert care in a compassionate environment. Let’s work together toward healing.
Your results suggest severe symptoms of depression, anxiety, or both. You may be feeling overwhelmed, stuck, or even hopeless. Please don’t face this alone. Our team at Compassion Recovery Centers specializes in intensive, evidence-based treatment for mental health and dual diagnosis. Help is available — reach out today.

Thanks for completing the assessment! To help us better assist you and check your coverage options, could you please provide your insurance information?

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